La Fitness Kids Club Hours (2024)

FAQs

Can a 10 year old work out at LA Fitness? ›

All guests must prove that they are at least 16 years of age (or at least 13 years of age and accompanied by a parent or legal guardian) and sign a waiver of liability to use club facilities; a parent or legal guardian must sign the waiver of liability on behalf of guests under 18 years of age.

The least busy time at LA Fitness can vary depending on the location and day of the week. However, typically, early mornings and late evenings, especially on weekdays, tend to have fewer people. It is advisable to contact your local LA Fitness facility for specific information regarding their least busy times.

These privileges allow you to bring two guests with you to use the club under the following conditions: The guest must be accompanied by you. The guest must sign a medical and injury release form each time they use the club facilities. The guest must follow all rules and regulations.

Must be 16 years of age or older (or at least 13 years of age and accompanied by a parent or legal guardian), sign membership agreement, and pay first and last months' dues and fees for additional services purchased (if any) plus any initiation fee or down payment, as indicated on membership agreement, to join.

Most gyms don't allow access for kids under 12, but they may offer childcare so parents can work out without distractions.

Most gyms won't allow anyone under 14 or 16 to workout without an adult supervisor. This doesn't have to be your parent, it could be a personal trainer or other adult.

If you're looking for a quieter time, Sunday at 2 a.m. and Saturday at 11 p.m. are your best options for an empty gym. In all honesty, we're not sure if a solo workout is really worth a 2 a.m. gym time, but the decision is yours to make.

The difference between 24 Hour Fitness and LA Fitness is simple: Both are great mid-range gyms, but 24 Hour Fitness has better access and hours where LA Fitness has a better selection of group classes. ... If you prefer to take lots of different classes at your gym, LA Fitness is the way to go!

Generally, aim to exercise five days per week. Still, the number of days you work out may vary depending on your available time and fitness level. Try doing a mix of cardio and strength training exercises during the week.

Add Family Members

Add up to three family members to your membership (additional dues and fees apply).

Can you bring a free guest to LA Fitness? ›

Limit of one free pass per person every six months. Guests cannot use consecutive passes for admittance to the facility or other LA FitnessCity Sports locations. A fitness analysis must be filled out and guest must have an orientation with a membership counselor before using a pass.

LA in LA Fitness stands for Los Angeles. LA Fitness is a United States-based chain of gyms with over 550 locations in the U.S. and Canada. Founded in 1984, LA Fitness has its headquarters in Irvine, California. Fitness International, LLC is owned and operated by Louis Welch, President & Co-CEO of LA Fitness.

So, what is the cheapest gym membership? At the end of the day, either Crunch Fitness's Basic membership or a Planet Fitness membership will cost you about $9.99 monthly, which is the cheapest you'll find among chain gyms.

If you already have an individual membership to LA Fitness and would like to add additional family members to your membership, for each additional person there is a $25 initiation fee and a monthly fee of $29.99. You are allowed to add up to three additional people to your membership at this time.

Yes, unless the particular gym you want to go to has a rule against it (most will allow it, but require adult supervision). Weight training can be safe and healthy for early teens, but you should focus on low-weight, high-repetition exercises (minimum of ten reps per set) to avoid too much strain on growing joints.

Strength training can become a part of a fitness plan as early as age 7 or 8. Younger children who start sports activities such as baseball or soccer also might benefit from strength training. To strength train, children should be able to follow directions and practice proper form.

In order to keep our membership cost conveniently low, we do not offer childcare services. And for the safety of children under the age of 13, we ask that they do not come into the facility. We do try to keep our clubs open as long as possible to accommodate all schedules. Check with your local club for their hours.

Starting age at the gym depends on each gym's policy, but you can start at 14 years old with adult supervision.